Is Korean food low in fat?
·ANSWER
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Traditional Korean meals are remarkably low in saturated fat because steaming, boiling, and light stir-frying in sesame oil are the predominant cookin...
Traditional Korean meals are remarkably low in saturated fat because steaming, boiling, and light stir-frying in sesame oil are the predominant cooking techniques, with red meat consumed primarily as a side dish or condiment rather than a massive steak.